Ariel Khadr

Ariel Khadr competes as a model for IFBB Fitness Pro and is an official athlete for the organization. Ariel Khadr started her fitness career when she turned 16 and she gave up her gymnastics. She won her Pro Card only one year later when she was 17 years old. Ariel Khadr competes as an IFBB Fitness Pro model, and is sponsored by Ariel Khadr. Ariel Khadr began her fitness career at age 16, after she quit the sport of gymnastics. Within a single year, she earned her pro card when she was 17. IFBB Pro, she is the youngest person ever. Once she received her Professional Card, Ariel left for six years from the show to pursue her university education. In 2015, she returned to the stage and competed at high-level competitions, such as Mr. Olympia and Toronto Pro Supershow. Following her win in her first contest She continued to compete for several years, setting goals for herself. She won another four fitness titles by the end of 2009. In 2009, she became the NPC Team Universe Fitness Nationals Champion. She was the smallest IFBB Fitness Pro ever (aged just 17). When she earned her Pro Card, Ariel was able to take a break of six years from competitive sports to get her college degree. The first IFBB Fitness Pro debut took place during the Phoenix Europa Games, in the month of October in 2015. The athlete placed 3rd in the competition. In June of 2016, she was the winner of the IFBB Toronto Pro Supershow, and thus qualified to be a part of the Fitness Olympia. It was on the Olympia stage three months later taking home 6th place within the Fitness Division. Ariel, who had absolutely no expectations going in, was delighted with her performance. In light of the fact that she had to compete against top athletes. Ariel constantly improving her physique. Ariel's top body part to work out includes her lower back. Ariel's typical back exercise consists of single-arm lat pulldowns as well as pullups with machines, along with bent-over rows. The first step is warming up before going onto work out sets. Ariel makes use of her time effectively. The way she achieves this is through supersetting the back exercises she does. Three or four supersets that have 10--12 reps are completed.

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